All therapies at Anam Holistics are offered exclusively to women, trans women, and non-binary clients who feel comfortable in women-only spaces, and are designed for clients aged 18 or over.

They’re suitable for anyone looking to slow down, reconnect with their body and energy, and find a sense of calm, balance, and inner rest.

For clients under 18, sessions are only available with prior parental or guardian consent and a responsible adult present.

No experience is necessary. Sessions are designed to be accessible to everyone, whether you’re new to holistic practices or have prior experience.

Each session is unique, blending gentle touch, energy work, breath or meditation, and space to rest and release. The aim is to leave you feeling calmer, lighter, and more centred.

Deep Stillness is offered in 60 or 90 minutes, and Sacred Alignment is 120 minutes. Most other therapies can be booked in 30 or 60 minute sessions. While the sessions follow a structured format, it is always guided intuitively to meet your needs in the moment.

If you would like a more customised session, please contact me in advance at info@anamholistics.co.uk to discuss your needs.

Wear comfortable clothing, arrive a few minutes early to settle in, and bring any intentions or questions you’d like to explore. No prior knowledge or equipment is needed.

Yes, whether you’re looking for stress relief, emotional clarity, energy balancing, or simply a moment of stillness, you can let me know before your session, and I’ll hold space for your needs.

Absolutely. All sessions are held in a safe, confidential, and nurturing environment. Boundaries are respected at all times, and I am fully qualified and insured.

Soul Sisterhood Circles are intentional gatherings for women to reflect, reconnect, and share in a supportive, sacred space. No prior experience is required, just bring your presence.

ASMR massage is a gentle, slow-touch therapy focused on the head and shoulders. Using light, rhythmic strokes, it helps to calm the nervous system, release tension, and bring a sense of deep relaxation.

Sessions, circles, and resources can be booked online via the website. In-person therapies are currently offered in Falkirk, Edinburgh and Duror, Appin, and events are listed on the Events page for easy reference.

Life happens! I do my best to be flexible. Please try to give at least 48 hours’ notice for cancellations or reschedules. Sessions cancelled or rescheduled with less than 48 hours’ notice may require full payment, as outlined in the Terms and Conditions.